Digestive Harmony & Herbs by Monica Mitzel

Digestive Harmony & Herbs

It's easy to underestimate the importance of digestion for whole body health. Considering the standard diet, high caffeine intake of most people, and the immense stress load in we carry, it's no wonder the digestive system is out of whack.

So let me ask you...

are you battling nausea, indigestion, constipation, diarrhea, GERD, heartburn or generalized dyspepsia, or know someone who is? Then join me in this journey through the digestive system and discover some "herby" friends and ways we can assist our bodies in the proper breakdown and assimilation of our food. 

This course includes 
  • A 2-part lecture on the digestive system, common ailments & herbal therapeutics
  • A thorough monograph for Taraxacum officinalis (dandelion) which includes several recipes 
  • Detailed instructions for making your own Herbal Bitters at home